I have just heard about a new book, Crochet Saved My Life, by Kathryn Vercillo, which suggests that the age-old craft of crochet is not just a hobby but can actually be a life-saving tool with benefits for people trying to overcome the difficulties of a diverse range of physical and mental health conditions. Crochet Saved My Life uses a combination of memoir, biography and research to explore how crochet has been used both historically and in modern times to help people heal from depression, anxiety, PTSD, schizophrenia, pregnancy complications, chronic pain conditions and even early Alzheimer’s.
Kathryn Vercillo wrote Crochet Saved My Life based on her own experience of using crochet in conjunction with therapy and medication to survive lifelong, life-threatening depression. When she first began to tell people that she was writing about how crochet had saved her life, she expected to be laughed at. Instead, she was inundated with story upon story from people who felt that the craft had saved their lives as well. The author went on to interview nearly two-dozen women about their experiences. The group is made up of women who are professionals in the industry, working as crochet designers, craft book editors, and crochet bloggers as well as women from other walks of life. This new book shares their stories along with her own to highlight the many facets of crochet that make it a great therapeutic tool for people of all ages.
You can find out more about the book on Kathryn's blog, Crochet Concupiscence.
Have you found Craft to be good therapy?